Mazza Organic Extra Virgin Olive Oil is 100% organic and 100% first cold pressed (made without chemicals or heat).Cold pressing preserves the nutritional value and healthy fats contained in this organic olive oil. This is why it is rich in Vitamin E which is a powerful antioxidant and Vitamin K which prevents blood clotting and promotes bone health. Mazza Organic Extra Virgin Olive Oil is also rich in oleic acids and oleocanthal which help reduce inflammation and heart disease. Aside from its health benefits, Mazza Organic Extra Virgin Olive Oil also contains an excellent fruity aroma and taste. This makes it perfect for drizzling over salad, sauteing, or mixing with Dolce Vita Balsamic Vinegar to create a dip for a fresh loaf of crusty Italian bread.